 |
NBAC
Baltimore
2007-2008 Winter Training Schedule
| Senior
Elite |
| Mon
– Fri |
3:30
– 7:00pm |
Meadowbrook |
| Saturday |
7:30
– 10:00am |
Meadowbrook |
| Sunday |
8:00
– 10:00am |
Meadowbrook |
Senior
Gold |
|
Mon-Wed |
6:00
- 9:00pm |
Goucher |
|
Tuesday/Thursday |
6:30
- 9:00am |
Goucher |
|
Friday |
6:30
- 9:00am |
Goucher |
|
Saturday |
8:30
- 11:00am |
Goucher |
|
Sunday |
8:00
- 9:45am |
Meadowbrook |
Senior
Blue |
|
Mon/Wed |
6:00 – 8:20pm |
Goucher |
|
Tuesday |
7:00
– 9:00pm |
Goucher |
|
Friday |
6:30
– 9:00pm |
Goucher |
| Saturday |
8:30
– 11:00am |
Goucher |
| Sunday |
7:30
– 10:00am |
Meadowbrook |
Age Group Performance I |
| Mon/
Wed |
7:45
- 9:00 pm |
Goucher |
|
Thursday |
6:30 -
8:00 pm |
Goucher |
|
Friday |
6:00
- 7:15 pm |
Goucher |
| Saturday |
7:00
– 8:30am |
Goucher |
Age Group Performance III |
| Mon-Fri |
7:00
- 9:00pm |
Meadowbrook |
| Saturday |
10:00am – 12:00pm |
Meadowbrook |
| Sunday |
8:00
– 9:30am |
Meadowbrook |
Age Group Performance II |
| Mon/Wed/Fri |
6:00
- 7:30pm |
Meadowbrook |
| Saturday |
12:00 – 1:30pm |
Meadowbrook |
| Sunday |
8:00
– 9:30am |
Meadowbrook |
|
|
Age
Group Development
|
| Mon/
Wed/ Fri |
6:00 - 7:00pm |
Goucher
College |
|
Tuesday |
6:30 - 7:30pm |
Goucher
College |
| Saturday |
7:00
- 8:30am |
Goucher
College |
Introduction |
| Tues/
Thurs |
6:00
- 7:00
pm |
Meadowbrook |
|
Sunday |
10:00
- 11:00 am |
Meadowbrook |
*
Swimmers should be at practice at
least 10 minutes before the scheduled
starting time so they can stretch and
be PREPARED when practice
starts!
Arena Club
2005-2006 Training Schedule |
|
Senior
Development
|
(Ages
13+) |
| Mon/Tues/Wed/Fri |
7:00-9:00
pm |
| Sat |
7:00-9:00
am |
| Sun |
8:00-9:30
am |
Senior Performance |
(Ages
9-13) |
| Mon/Wed |
7:00-9:00
pm |
|
Tu/Thurs |
6:30-9:00
pm |
|
Friday |
4:00-5:30
pm |
|
Saturday |
7:00-9:00
am |
| Sun |
9:30-11:00
am |
Age
Group Performance |
(Ages
10-14) |
| Mon
- Thurs |
4:00-6:00
pm |
|
Friday |
7:00-9:00
pm |
| Sun |
9:30-11:30
am |
Blue
Group |
(Ages
8-12) |
| M,W,F |
5:30-7:00
pm |
| Sun |
9:30-11:00
am |
Yellow
Group |
(Ages
6-10) |
|
Tues
- Thurs |
6:00-7:00
pm |
| Sat |
9:00-10:00
am |
|
*
Swimmers should be at practice at
least 10 minutes before the scheduled
starting time so they can stretch and
be PREPARED when practice
starts!
|
|
|
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