NBAC Harford
2005-2006 Training Schedule


Senior Development

(Ages 13+)
Mon/Tues/Wed/Fri 7:00-9:00 pm
Sat 7:00-9:00 am
Sun 8:00-9:30 am

Age Group Performance I

(Ages 9-13)
M - F 7:00-9:00 pm
Sun      9:30-11:00 am

Age Group Performance II

(Ages 10-14)
M - F 4:00-6:00 pm
Sat 7:00-9:00 am
Sun    8:00-9:30 am

Blue Group

(Ages 8-12)
M,W,F 7:00-9:00 pm
Sun             9:30-11:00 am

Yellow Group

(Ages 6-10)
Tues / Thurs 6:00-7:00 pm
Sat 9:00-10:00 am

* Swimmers should be at practice at least 15 minutes before the scheduled starting time so they can stretch and be PREPARED when practice starts!




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