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The North Baltimore Aquatic Club leads the nation in competitive swimming. Our teaching system encourages young people to develop the character and self-discipline necessary to succeed in NBAC's carefully designed, professionally coached and internationally respected program.
Our Record of Achievement
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Olympic
Champions Put Fitness
Center on Map
08/18/04
Meadowbrook Aquatic
and Fitness Center, home
to North Baltimore
Aquatic Club where
Michael Phelps, Katie
Hoff and other Olympic
swimmers train, is
squarely in the
limelight
Many health clubs are
proud of their celebrity
members and gain great
publicity when they
attract them. 24 Hour
Fitness, Bally, and
Crunch have done
admirable jobs in
self-promotion on
coattails of famous
people. But this week
the limelight goes to a
little known fitness
center in Baltimore, the
Meadowbrook Aquatic and
Fitness Center which is
home to the "North
Baltimore Aquatic
Club" where Olympic
swimming sensation,
Michael Phelps trains.
FitCommerce.com
ARTICLE
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NBAC's
home base a simply
appealing place to pool
talent
8/11/04
 Considering
all the hoopla
surrounding hometown
hero Michael Phelps'
quest to win a bunch of
gold medals at the
Summer Olympic Games in
Athens next week, some
may think his North
Baltimore Aquatic Club's
home base is a palace.
And,
in some ways, it is _
particularly if you're a
serious swimmer.
TOWSON
TIMES ARTICLE
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SENIOR
NATIONALS
Amanda
Dunnigan, Courtney
Kalisz, Nico Zebley,
Ashley Knapik, Katelyn
Lanphier, and Michele
King are representing
NBAC at 2004 Conoco
Phillips 2004 Senior
Nationals in Stanford,
California.
PSYCHE
SHEET pdf
RESULTS
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NBAC
Places 7th at Sectionals
7/26/04
Despite
not having 15 Senior
National / Olympic
Trials athletes in
attendance, NBAC
swimmers are faring well
at the Speedo
Championship Meet in
Buffalo.
Individual
accomplishments among
the many best times
being swum include Ashley
Knapik
in 200 Fly with a Senior
National Cut 2:16.84
(2nd place); Nico
Zebley
in 800 Free with a US
Open cut (3rd place) and
fourth in 400 IM with a
4:38.39; Amanda
Dunnigan
winning the 400 IM with
a Senior National Cut of
4:56.62, placed second
in the 200 IM with a
2:22.13 and US Open cut,
placed second in the 200
Breast with a 2:38.2 and
US Open cut; The 800 Free
Relay team of
Whitney Brown, Emily
Tipton, Allison Barnes
and Amanda Dunnigan
won with a time of
8:37.13. Allison
Barnes
placed second in the 400
Free with a 4:22.73 US
Open cut.
RESULTS
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 This
week’s Speedo Tip
of the Week comes
from Ben Harlow,
head age group coach
for the
ConocoPhillips
Splash Club in
Bartlesville, Okla.
Last week, Harlow
offered some advice
on how
to overcome pre-meet
jitters.
This week he writes
about calming your
nerves on the day of
the meet. Read
more...
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AUGUST
BIRTHDAYS
Meghan Risper - 8/5
Daisy Smith 8/5
Hope Wiles - 8/7
Tess Kamauff - 8/11
Erin Greaney - 8/14
Ashely Knapick - 8/15
Emily Healy - 8/16
Haley Call - 8/18
Bo Sievers - 8/19
Caitlin Down - 8/22
Courtney Francik - 8/25
Ian Rowe - 8/26
Emily Goetsch - 8/28 |
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